The technique of spa therapy can dated back to ancient times. Ritual purification is a ceremony of every religion across the world. It reflects the belief of healing and purification by water. It includes a variety of massages like Sweedish massage, relaxation massage, deep tissue massage, hot stone massages, esalen massage etc. All these massages and therapies rejuvenate the body. There are specific movements and techniques for each specific massage therapy.

There are deep tissue massages where the therapist will work on deeper tissues to release the chronic muscle tensions. Aromatic massage is another type of massage where massage oil is blended with certain oils like lavender, peppermint or geranium that has an effect on the mood. This massage method can alleviate the pain also. Hot stones from volcanic areas have lots of therapeutic uses. Here therapists use stones to warm up the muscles.

     There are different regional spa therapies like Thai massage, Balinese massage, Shiatsu, Hawaiian Lomy Lomy, Indian cupping therapy. These holistic treatments relax the body muscles and relieve tension. There are few alternative medicine methodologies like Reflexology orZone therapy. It is a natural art of healing to relieve tension and improvise circulation to promote the natural function of the body.

     Various beauty treatments are also part of spa therapy. Body scrub, body wrap. Facials,edicure and manicure are also done to rejuvenate and tone the skin. This improves the skin glow and makes the skin healthier. All the above mentioned treatments are included in courses for spa training.